Small White Beans

Benefits

• Rich in Protein: Small white beans are a significant source of plant-based protein, essential for muscle repair, growth, and overall body function.
•  They add texture, flavor, and nutritional value to meals.
• Mineral-Rich:  provide essential minerals such as iron, magnesium, potassium, and zinc, crucial for various bodily functions
• including blood circulation, nerve function, and immune support.
• Protein Powerhouse: Small  are rich in plant-based protein, crucial for muscle repair, growth, and overall body function. Protein also supports immune health and helps maintain healthy skin, hair, and nails.