Fresh Cassava

Fresh Cassava 1Kg

RWF 750

Fresh Cassava: Fresh cassava, a versatile root vegetable with a mild, subtly sweet flavor, ideal for diverse culinary preparations and dishes.

Cassava root is particularly high in vitamin C, an important vitamin that acts as an antioxidant,
supports collagen production, and enhances immunity, among other benefits . Plus, it’s rich in copper, a mineral necessary for neurotransmitter synthesis, energy production, iron metabolism, and more .
Cassava is rich in carbohydrates, providing energy essential for daily activities.is naturally gluten-free.
It can be boiled, steamed, fried, mashed, or grated, offering numerous cooking possibilities.
It is a good source of dietary fiber, aiding digestion and promoting a healthy digestive system. Fiber also helps regulate blood sugar levels and contributes to a feeling of fullness, supporting weight management.
It serves as a base for various traditional dishes worldwide and can be used in both savory and sweet recipes.
nutrient-rich root vegetable prized for its cu delicious potential in diverse dishes.”