Red Cabbage – 1pcs
RWF 1,800
Red Cabbage: Explore red cabbage with mouthwatering recipes, essential nutrition facts, and expert cooking tips. Enhance your culinary skills and health with this versatile and nutritious vegetable.
Benefits
- This is a kind of cabbage, also known as Blaukraut after preparation. Its leaves are colored dark red/purple.
- However, the plant changes its color according to the pH value of the soil, due to a pigment belonging to anthocyanins
- contains powerful antioxidants like anthocyanins, which help protect cells from oxidative stress and reduce inflammation.
- With low calories and high fiber content, red cabbage can aid in weight management
- promoting feelings of fullness and supporting a healthy metabolism.
- Its high levels of anthocyanins and fiber contribute to lower cholesterol levels, promoting heart health and reducing the risk of cardiovascular disease.
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