Health benefits of unripe plantain
- It helps to manage diabetes. …
- It helps to boost libido. …
- Good for pregnant women. …
- It helps cure stomach ulcers. …
- Helps in weight loss. …
- It helps to prevent constipation. …
- It helps in the building of stronger bones and teeth. …
- It is heart friendly.
- Unripe plantain is packed with essential vitamins and minerals such as vitamin A, vitamin C, potassium, and magnesium, which support overall health and well-being.
- The fiber content in unripe plantain aids in digestion by promoting regular bowel movements, preventing constipation, and supporting a healthy gut microbiome. It also helps maintain bowel health and reduces the risk of digestive disorders such as diverticulosis.
| Unripe Plantain / Bananes Plantain / Imizuzu idahiye | 500g, 1kg |
|---|
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