Cooked Pounded Cassava Leaves 1kg

Cooked Pounded Cassava Leaves / Isombe Itetse -1kg

Name: Cooked Pounded Cassava Leaves / Isombe Itetse -1kg
Availability: InStock

RWF 2,700

Cooked Pounded Cassava Leaves: are a delicious and nutritious dish, featuring tender, flavorful greens blended to perfection. This traditional meal offers a rich taste and is often enjoyed as a savory side or main course, perfect for any occasion.

9 in stock

Category: Fruits & Vegetables Tags: African Cuisine, Cassava Leaves Benefits, Cooked Pounded Cassava Leaves, dietary fiber, Healthy eating, Heart Health, leafy greens, Nutrient-Rich Foods, plant-based protein

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Cooked Pounded Cassava Leaves

Cassava leaves are packed with essential vitamins and minerals, including Vitamin A, Vitamin C, calcium, and iron. These nutrients are vital for overall health, helping to strengthen the immune system, support bone health, and promote healthy skin.
This is particularly beneficial for vegetarians and vegans.
Cooked cassava leaves are a good source of dietary fiber, which aids in digestion and helps maintain a healthy gut. Consuming fiber-rich foods can prevent constipation and promote regular bowel movements.