Butterfly Split Mung Dal(green gram split) -1Kg

Butterfly Split Mung Dal

• Mung dal is a fantastic source of plant-based protein, making it an ideal food for vegetarians, vegans, or anyone seeking to increase their protein intake from non-animal sources. Protein is essential for muscle repair, immune function, and overall cell growth, helping to maintain a strong and healthy body.
• Split mung dal is packed with dietary fiber, which is essential for good digestive health. The fiber helps regulate bowel movements, prevents constipation, and promotes healthy gut bacteria. A high-fiber diet can also reduce the risk of gastrointestinal diseases and improve nutrient absorption.
• Mung dal is easier to digest than many other legumes, thanks to its low fiber content in the skin and the fact that it is split. It can be a great option for individuals with sensitive digestive systems or those recovering from digestive issues, as it’s less likely to cause bloating or gas.
• Butterfly Split Mung Dal is incredibly versatile and easy to incorporate into a wide range of dishes. It cooks quickly, making it convenient for busy meals like soups, stews, curries, salads, and even as a side dish. The mild flavor allows it to blend seamlessly into both savory and sweet recipes.