Health Benefits of Oranges
- Protects your cells from damage.
- Helps your body make collagen, a protein that heals wounds and gives you smoother skin.
- Makes it easier to absorb iron to fight anemia.
- Boosts your immune system, your body’s defense against germs.
- Oranges are renowned for their high vitamin C content. This vitamin is crucial for the immune system as it enhances the production of white blood cells, which help fight infections and illnesses.
- Oranges are a good source of dietary fiber, which is essential for digestive health. Fiber adds bulk to stool, making it easier to pass through the digestive tract
| Weight | 1 Piece, 500g, 1kg |
|---|
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