Benefits
- Mixed Fruits Provides potassium and iron, essential for nerve function, muscle contraction, and oxygen transport in the blood.
- Each fruit contributes unique vitamins, minerals, and phytonutrients, supporting overall health and well-being
- . Vitamin A is crucial for vision health, immune function, and maintaining healthy skin and mucous membranes.
- Apples are rich in soluble fiber (pectin) and insoluble fiber
- ,promoting digestive health by supporting regular bowel movements, feeding beneficial gut bacteria, and aiding in the prevention of constipation a
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