Chinese Cabbage (Chou Chinois piece)
RWF 1,800
Chinese Cabbage: Chinese cabbage features pale, tightly packed leaves with crisp, wide, white ribs and a delicate, sweet flavor. It can be enjoyed fresh in salads, soups, or stews, and is versatile for steaming, stir-frying, or as a cooked side dish.
Benefits
- Chinese Cabbage is especially high in vitamin C, a potent antioxidant that may protect against heart disease,
- certain cancers and vision loss.
- Chinese cabbage is a good source of dietary fiber, which aids digestion, promotes regular bowel movements, and supports a healthy gut microbiome.
- Chinese cabbage is a good source of dietary fiber, including both soluble and insoluble types. Fiber promotes digestive regularity, prevents constipation, and supports a healthy gut microbiome by feeding beneficial bacteria.
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