Chia Seeds Benefits
-Ifasha kugabanya ibiro (Aid in Weight Loss)
Igabanya ikura rya Kanseri (Fight Cancer Growth ) – Iringaniza isukari mu mubiri
(Balance Blood Sugar) – Ituma umutima ukora neza
(Improve Heart Health) – Ifasha igogora
(Promote Digestive Health) – Ituma ugira imbaraga mu mubiri (Boost Energy)
– Ifasha abakora imyitozo ngororamubiri (Exercise Performance)
– Ituma ugira amagufwa akomey
(Build Stronger Bones) – Ituma ugira uruhu rwiza (Support Healthy Skin)
-Ituma utagira ibibazo mu kanwa (Enhance Oral Health)
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