Benefits
- It has compounds that can help to alleviate anxiety and depression, increase your ability to think clearly,
- And lower the risk for age-related memory loss. Essential oils in basil, including eugenol, linalool, and citronellol, can help to fight inflammation in the body.
- Basil -Basilic contains several powerful antioxidants, including orientin and vicenin.
- These antioxidants help protect cells from stress and damage caused by free radicals, which can contribute to aging and various diseases.
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