Butterfly Black Gram (Urad) - 1kg - Tuma 250

Butterfly Black Gram (Urad) – 1kg

RWF 4,000

Butterfly Black Gram (Urad): boasts a mild, nutty flavor that readily absorbs the flavors of spices and ingredients it’s cooked with. This makes it incredibly versatile and adaptable to diverse culinary creations, seamlessly integrating into various cuisines.

3 in stock

Category: Grains Tags: #blackgram, #fiberrich, #guthealth, #highprotein, #legume, #mildflavor, #plantbasedprotein, #urad dal

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Ingredient	Black grams
Benefits	Black Gram is a champion of plant-based protein, essential for building and maintaining muscle tissue. This makes it a valuable inclusion in vegetarian and vegan diets, ensuring adequate protein intake. Rich in dietary fiber, Black Gram promotes gut health by aiding digestion and promoting regularity. Additionally, fiber can contribute to a feeling of satiety, keeping you feeling fuller for longer and potentially aiding in weight management efforts. Black Gram is a treasure trove of essential vitamins and minerals. It’s a good source of iron, vital for oxygen transport throughout the body, potassium, which helps regulate blood pressure, and folate, important for cell growth and DNA synthesis.


Brand	Butterfly

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