ButterNut Squash / Noyer Cendré

Benefits

• It can help your blood pressure. Butternut squash is high in potassium, which can help keep your blood pressure in check. · Its fiber helps with blood sugar.
• butternut squash is a versatile and nutrient-packed vegetable that offers a wide range of health benefits.
• Whether enjoyed roasted, pureed, into various dishes, it provides essential vitamins, minerals, an, and fiber to support overall health and well-being.
• ButterNut Squash / Noyer Cendré he fiber content in butternut squash, combined with its low glycemic index, may help stabilize blood sugar levels and reduce the risk of type 2 diabetes.
• The fiber content and low index of butternut squash help stabilize blood sugar levels, making it a suitable choice for those managing diabetes or insulin resistance.