Okra /Gombo (Ladies finger)
Price range: RWF 750 through RWF 3,000
Ladyfinger contains vitamin K, folate, and iron. These are considered some of the natural nutrients that may help manage anaemia. It may also facilitate the production of haemoglobin, red blood cells and blood clotting. All these actions may protect against anaemia.
| size | 250g, 500g, 1kg |
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